Barbell Club

Barbell Club

Coastal Barbell Club focuses on the Olympic Lifting side of CrossFit and compliments our flagship S&C programme.

Getting started:
1. Complete complimentary assessment with a CFPT coach
2. Complete Fundamentals programme (if required)
3. Join!

SIGN UP NOW

About this class

Barbell Club is lead by our resident Barbell specialist, Alex Younger. Barbell Club focuses on the Olympic Lifting side of CrossFit and compliments our S&C programme. Individuals looking to improve their barbell work and gain a greater understanding of various lifting movements will benefit greatly from this class.

How it works

All Group Class members following the performance and competitor levels of the CFPT group programming are welcome to attend Barbell Club. Fitness athletes may be required to take an assessment with one of our coaches before participating in order to ensure basic understanding of the required movements. For queries, please speak to our trainers.

Who is it for?

Anyone who has completed a complimentary assessment or who has the necessary Olympic Lifting knowledge and experience.

When?

Monday, Wednesday, and Saturday

Length

60-90 minutes

OUR STAFF

Ed Haynes

Managing Director, Head of Health & Performance

Drawing experience from his international rugby career, sporting injuries and his countless certifications, Founder of CFPT …

MORE

Ant Haynes

Senior Health & Performance Specialist

¬†Five-time Crossfit Regionals athlete, ex-international rugby player and passionate coach. Ant thrives on seeing his athletes progress …

MORE

Babs Glancy

Health & Performance Specialist

CFPT Crossfit Regionals Team member, ex-international hockey player, lover of the outdoors and Mum to a gorgeous little boy, Babs is …

MORE

SOCIAL MEDIA