Ed Haynes
Managing Director, Head of Health & Performance

Drawing experience from his recent showing as a coach at the 2019 CrossFit Games, his international rugby career, sporting injuries and his countless certifications, Founder of CFPT, Ed Haynes, is always learning and is passionate about sharing his knowledge with those around him. 

Ant Haynes
Senior Health & Performance Specialist

CrossFit Games Athlete and subsequent 27th Fittest Man in the World, five-time Crossfit Regionals athlete, ex-international rugby player and passionate coach. Ant thrives on seeing his athletes progress no matter what their goals. Ant coaches our group classes, takes on personal training clients and works closely with a number of remote coaching clients both in HK and overseas.

Babs Glancy
Health & Performance Specialist

CFPT Crossfit Regionals Team member, ex-international hockey player, lover of the outdoors and Mum to a gorgeous little boy, Babs is one of the original Coastal Fitness coaches. Behind her big smile is a coach who is relentless in her quest for improved fitness for all her clients, both in the group class setting as well as one-on-one.



Nicola Bruce

General Manager

Mum-of two, hockey player and regular group class member, Nicola came to CFPT from the world of Events, Communications and Fundraising. If she isn’t working or training in the gym she is likely to be found taking her girls on little adventures around Hong Kong.

Erica Brandelius

Operations Manager

Originally from the USA, Erica’s love for travelling has taken her to all corners of the globe. The experience with work and life that she has gained overseas has helped shape the person she is today. Erica pours her heart and soul into her work, her training and her hobbies.



Resident accountant, CK So, can be found either busy crunching numbers in the 1/F office or sweating it out at the Coastal30 classes. If he isn’t at CFPT, CK is out hiking in the hills or swimming. An energetic and happy member of the team, CK proves that age is just a(nother) number!

Carolyn Champion

Operations Coordinator

Never without a smile, Carolyn is all about family, sports and anything Canadian. She always has a positive outlook and doesn’t sweat the small stuff. Carolyn is the only staff member (and perhaps, person) to be CFPT branded!