August 20, 2018 – Coastal30

August 20, 2018 – Coastal30

A. Coastal30

Coastal30
"The 200 Calorie Challenge"

Team of 2 – 15min Time Cap

P1: Bike for Calories

P2: 3 Rounds of:
7 KBS @20/16kg
3 Push Ups
Every minute switch stations untill you reach target calories
Scoring: Not Scored

Mission: Get 200 calories on the bike under within the timecap
Challenge: Every minute you will be alternating this station with another station.
You will keep alternating stations untill you reach 200 calories

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