"The 200 Calorie Challenge"
Team of 2 – 15min Time Cap
P1: Bike for Calories
P2: 3 Rounds of:
7 KBS @20/16kg
3 Push Ups
Every minute switch stations untill you reach target calories
Scoring: Not Scored
Mission: Get 200 calories on the bike under within the timecap
Challenge: Every minute you will be alternating this station with another station.
You will keep alternating stations untill you reach 200 calories