Camps & Seminars

Camps & Seminars

Education is a hugely important part of what we do here at Coastal Fitness Performance Training. Our vision is to continually invest in creating platforms which allow us to help educate people on how to be better both physically and mentally.

In recent years we have put on a number of seminars that look to provide the knowledge accrued by our coaches to both Athletes and fitness professionals alike.

The content in each seminar can vary based upon the audience but rest assured there is always a wealth of information being shared!

Upcoming Camps & Seminars


  • OPEN CAMP: 24-25 August 2019, Coastal Fitness Performance Training, Hong Kong

For anyone interested in taking part in the CrossFit Open in October 2019, whether as a veteran athlete or a first timer. This is a two day camp covering education and competition to prepare athletes for both the RX’d and Scaled divisions of the CrossFit Open.

  • COMPETITION CAMP: January 2020, Coastal Fitness Performance Training, Hong Kong

For any athletes participating in Regional or International CrossFit competitions in Asia and around the world. This is a two day camp covering education and high level competition to prepare athletes for top level international CrossFit competitions.

Great weekend. Learned a lot through listening, watching and doing. @ed_haynes_coach impressive breath and width of knowledge, and thought process.– Nick Taylor AC 2017
Had a killer weekend at the Coastal Fitness Athlete Camp. Awesome camp, environment & Athletes. Learned so much and surprised myself in the process. Can’t say enough good things about the @coastalfitnesshk Team and what they’re doing here in Hong Kong.– Aaron Thomson, Athlete Camp 2017
One of the best weekends I ever have in my entirely CrossFit life, appreciate for the great treatment @coastalfitnesshk ,the knowledge shared from @ed_haynes_coach and @life_of_hi makes us looking great. I am pretty sure that going to meet your guys soon– Weili Lee Athlete Camp 2017
Would definitely recommend the athlete camp to anyone who is wanting to improve at CrossFit, understand how the body works or generally just aiming to be better themselves. Great informative weekend from the Coastal team combined with some awesome workouts!– Josh Nedelijkovic Athlete Camp 2017


Interested in attending one of our Athlete Camps?

Register your interest now and we will be in touch with further information.