Athlete Camps / Coaching Workshops
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Athlete Camps / Coaching Workshops





Education is a hugely important part of what we do here at Coastal Fitness Performance Training. In recent years we have put on a number of seminars that look to provide the knowledge accrued by our coaches to both Athletes and fitness professional alike. The content in each seminar can vary based upon the audience but rest assured there is always a wealth of information being shared!

The competitive season is just around the corner. Whether you are a seasoned CrossFit Open competitor or are looking to take on your first Open, our goal is to help you build a greater understanding of your physical and mental capabilities within the sport of CrossFit, in order to positively support your 2018 Open experience.

Join our upcoming Coastal Fitness Performance Training Open Prep Athlete Camp and learn how to manipulate your workouts to ensure progress for YOU! You will also learn about the important specifics outside the gym, which are so often overlooked.

  • What do you perceive to be your biggest limiters, and how do you turn these weaknesses into strengths?
  • What is really holding you back from progressing further?
  • What does it take to reach your goal, whether it is to make the top 10 or the top 500 in your region?
  • What are your priorities in the build up to the Open, to ensure you perform to the best of your ability?


These are just some of the many questions we are looking to answer during the CFPT Open Prep Athlete Camps.
Regardless of whether you have your sights set on local competitions, the upcoming CrossFit Open, The Asia Championships or even Regionals or, your goal is simply to be the best that you can be, our Open Prep Athlete Camps are for you!

Spaces are limited. To register, please email [email protected] or call 2512 2262.

HK$2,500 per person.

All Coastal Fitness members receive a 20% discount (those who follow our online blog are considered members and therefore, receive this discount)

Early Bird Discount: All non-member registrations received before Friday 15 December will receive a 15% discount

*Only one discount per entry

Since opening up our performance centre in 2013, CFPT has qualified 5 individuals to the Regionals level, and Team CFPT has qualified for Regionals 4 years in a row, finishing 4th in the Asia Regionals, and finishing as the 2nd and 1st placed Asian Team in 2015 and 2017 respectively. We have also produced 2 Asia Championships winners, and 6 Central Sectionals podium finishers. We work with individuals based locally in Hong Kong as well as around the world including Guam, Taipei, UK, Singapore, Thailand, US, Japan, Indonesia, Norway, Dubai and China.

The Coastal Fitness education team has over 25 years of combined experience in the fitness industry. Our coaches development programme allows each gym an opportunity to customise content based on the level of education, expertise and target market. 

Interested in getting our education team involved with the development of your Athletes or Coaching team?

Please get in touch and we will talk you through how we can cater our seminars to the exact needs you require!

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