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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Ant Haynes

Senior Health & Performance Specialist

Aspire to inspire

Two time CrossFit Games athlete, five-time Crossfit Regionals athlete, ex-international rugby player and passionate coach, Ant has big dreams in his own athletic endeavours, and thrives on seeing his athletes progress, no matter what their goals. He writes the Coastal Endurance programme, coaches our group classes, takes on personal training clients, and works closely with a number of remote coaching clients both in HK and overseas. Chat with him any time about life, training, nutrition, banter, and/or mental toughness.

Top Tracks:

Travis Scott – SICKO Mode
Luke Combs – When It Rains It Pours
Drake – Nice For What

Group Classes

Meet the Team

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Frequently Asked Questions

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong