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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Ed Haynes

Managing Director and Head of Health & Performance

On a mission to impact as many lives as possible

ED HAS BEEN AN ATHLETE HIS ENTIRE LIFE, ALTHOUGH HE HAPPILY ADMITS THAT HE WAS NEVER THE MOST GIFTED PERSON ON THE FIELD. HIS PHYSICAL SHORTCOMINGS HAVE GROWN TO BE HIS MOST VALUABLE ASSET, AS IT LEAD HIM ON A JOURNEY OF SELF EXPLORATION AND EXPERIMENTATION.

IN 2010, ED FOUNDED COASTAL FITNESS, AND HE IS THE HEAD OF PROGRAMMING AND COACHES DEVELOPMENT. HE WORKS WITH BOTH INDIVIDUALS AND GROUPS, AND HIS STYLE OF COACHING REFLECTS HIS PAST AS A BROKEN SPORTSMAN. HE DEEPLY RESONATES WITH PEOPLE WHO ARE LOOKING FOR LONG TERM PROGRESS, WITHOUT THE EXPENSE OF SHORT TERM HEALTH AND PERFORMANCE; WHO WANT TO INVEST IN THEMSELVES THROUGH SEEKING TO LEARN AND UNDERSTAND; WHO SEEK OBSTACLES, AND TOGETHER, LOOK FOR WAYS TO WORK AROUND THEM, RATHER THAN TURNING AROUND; WHO RECOGNISE THE IMPORTANCE AND VALUE OF WORKING TOGETHER AS A TEAM.

ED LIVES HIS LIFE DRIVEN BY HIS MISSION TO IMPACT THE LIVES OF OTHERS.

Top tracks:

Sublime – Santeria
Tom Petty – free falling
Curtis Mayfield – move on up

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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong