On a mission to impact as many lives as possible
Founder of Coastal, and Head of Health and Performance, Ed draws his experience from his international rugby career, his time as a competitive CrossFit athlete and coach, and his sporting injuries: He has a passion to continually learn and develop himself as an individual in all of these areas. Ed is a coach, personal trainer, gym owner, and writes the Process Programming.
Sublime – Santeria
Tom Petty – free falling
Curtis Mayfield – move on up