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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform and Compete.

We are community driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Ed Haynes

Managing Director and Head of Health & Performance

On a mission to impact as many lives as possible

Founder of Coastal, and Head of Health and Performance, Ed draws his experience from his international rugby career, his time as a competitive CrossFit athlete and coach, and his sporting injuries: He has a passion to continually learn and develop himself as an individual in all of these areas. Ed is a coach, personal trainer, gym owner, and writes the Process Programming.

Top tracks:

Sublime – Santeria
Tom Petty – free falling
Curtis Mayfield – move on up

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Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong