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Welcome to Coastal Fitness.

We are Hong Kong's premiere strength and conditioning facility, created to positively impact people's ability to Live, Perform, and Compete.

We are community-driven, and take pride in every single person who trains with us.

MONDAY - FRIDAY
5:15AM - 9:00PM

SATURDAY
7 AM TO 3PM

SUNDAY
8 AM TO 12NN

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Coastal Kids

Class Details

OUR COASTAL KIDS CLASSES FOLLOW A PLAY BASED CURRICULUM GEARED TO TEACHING KIDS ABOUT HARD WORK AND TOGETHERNESS IN A FUN, FITNESS-FILLED ENVIRONMENT.

OUR PROGRAMME DEVELOPS PHYSICAL ABILITIES, SOCIAL SKILLS AND SELF-CONFIDENCE. IT INCLUDES RUNNING, DRILLS, GAMES, BODYWEIGHT EXERCISES, TUMBLING, AND MORE.

THIS PROGRAMME PREPARES KIDS FOR SPORTS, MAKING THEM FITTER AND MORE COORDINATED, AND ALSO PROVIDES AN ALTERNATIVE FOR KIDS WHO ARE NOT INTERESTED IN COMPETITIVE SPORTS, OR TRADITIONAL TEAM SPORTS.

IN ADDITION TO BEING ENJOYABLE, IT IS GREAT FOR DEVELOPING GOOD MOTOR PATTERNS, BALANCE, AND A POSITIVE ATTITUDE TOWARD CHALLENGES.

Meet the Team

MINDBODY

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Frequently Asked Questions

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JOIN THE TEAM


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Terms and Conditions

CLICK HERE TO DOWNLOAD A COPY OF OUR TERMS AND CONDITIONS.

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Speak to the team

Tel: +852 2989 1900 / +852 2512 2006 | Email: info@coastalfitnesshk.com | Address: G/F, Shop 3, Victoria Centre,15 Watson Road, North Point, Hong Kong