FITNESS LEAGUE WEEK 3
Brought to you by Nutrition KitchenScoring: Not Scored
This is a 5min AMRAP.
Any form of barbell ground to overhead is allowed (snatch or C&J).
Individual scores will be "KG x REPS COMPLETED"
Fitness = 10% handicap
Performance = 5% handicap
Competitors = no handicap
Your team score will be all 3 team mates total added together
B. 5 minutes of Ground to Overheads
Perform as many reps in 5 minutes of:
– Ground to Overhead