December 26, 2018 – Coastal30

December 26, 2018 – Coastal30

A.

Coastal30
10 DB Floor Press
20 Russian Twist
30 Jump Rope

10 DB Reverse Lunges
20 Russian Twist
30 Jump Rope

10 Alternating DB Bent Over Row
20 Russian Twist
30 Jump Rope
Scoring: Not Scored

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