Ed Haynes Predicts 10 Movements Most Likely to Appear in 2019 CrossFit Open

Ed Haynes Predicts 10 Movements Most Likely to Appear in 2019 CrossFit Open

Will @ed_haynes_coachfinally get it right this year? His CrossFit Open predictions are out!
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2019 CrossFit Open *MOVEMENT PREDICTIONS*
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2 weeks away and it’s about time I throw out my predictions for what I think will show up in this years @crossfitgames Open:
✅ DB Thruster
✅ DB hang / squat clean / squat clean thruster
✅ Two arm DB snatch (ground to overhead, one movement)
✅ DB overhead walking lunge (other arm in front rack or farmers)
✅ Single arm KB snatch
✅ Barbell Shoulder to Overhead
✅ Handstand walking here to stay
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If you don’t have these movements dialled in, then get yourself back to the gym and get to work! Or you can ignore and find safety in the fact that my predictions have never been correct 🤓

Ed Haynes predicts 10 movements most likely to appear in 2019 CrossFit Open

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