February 11, 2019 – Coastal30

February 11, 2019 – Coastal30

A.

Coastal30:
Every 4 minutes x5

5 Single Arm KBS L
5 Goblet Reverse Lunges L
5 Thrusters L

5 Single Arm KBS R
5 Goblet Reverse Lunges R
5 Thrusters R
Scoring: Not Scored

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