February 8, 2019 – Coastal30

February 8, 2019 – Coastal30

A.

Coastal30:
EMOM 24
Min 1: Single Arm Overhead Carry L
Min 2: Lateral Box Step Overs
Min 3: Side Bridges
Min 4: Single Arm Overhead Carry R
Min 5: Lateral Box Step Overs
Min 6: Side Bridges
Scoring: Not Scored

View on WodUp

Leave a Comment