January 7, 2019 – Coastal30

January 7, 2019 – Coastal30

A.

Coastal30
A. 3 Rounds for Max Reps
:45 Wall Balls
:15
:45 KB Swings
:15
:45 Box Jump
:15
:45 DB Push Press
:15
:45 Row

-Rest 1 Min-

Mission:
Accumulate as many sets and reps as possible per station
Your score is total reps accumulated across stations
Try to keep scores consistent! Scoring: Not Scored

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