July 5, 2019 – Coastal30 – Endurance

July 5, 2019 – Coastal30 – Endurance

A.

Coastal 30 – Endurance
AMRAP 8
12m Front Rack Carry + Suitcase Carry
5 Push Ups
Front Rack Carry + Suitcase Carry
10 Ring Rows
12 M Front Rack Carry + Suitcase Carry

AMRAP 8
30-20-10
Box Jumps
Sit-UpsScoring: Not Scored

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