A.
Coastal30 – Endurance
EMOM 20'
Min 1: ""KB Complex""
5 KBS
5 Goblet Squats
5 KBS
10 Goblet Lunges
Min 2:
45 sec Bent Hollow Hold "Scoring: Not Scored
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Coastal30 – Endurance
EMOM 20'
Min 1: ""KB Complex""
5 KBS
5 Goblet Squats
5 KBS
10 Goblet Lunges
Min 2:
45 sec Bent Hollow Hold "Scoring: Not Scored
You must be logged in to post a comment.