October 26, 2019 – Live. Perform. Compete

October 26, 2019 – Live. Perform. Compete

Live

A. For Time: Deadlifts, Handstand Push-Ups, and Handstand Walks

For Time:
21 Deadlifts @ 102/70 kg
21 Handstand Push-Ups
15 Deadlifts @ 102/70 kg
15 Handstand Push-Ups
9 Deadlifts @ 102/70 kg
9 Handstand Push-Ups
21 Deadlifts @ 143/93 kg
Handstand Walk 50 feet
15 Deadlifts @ 143/93 kg
Handstand Walk 50 feet
9 Deadlifts @ 143/93 kg
Handstand Walk 50 feet
Time Cap: 9 minutes

B. For Time: Deadlifts, Hand Release Push-Ups, and Bear Crawls

For Time:
21 Deadlifts @ 61/42 kg
21 Hand Release Push-Ups
15 Deadlifts @ 61/42 kg
15 Hand Release Push-Ups
9 Deadlifts @ 61/42 kg
9 Hand Release Push-Ups
21 Deadlifts @ 84/61 kg
Bear Crawl 50 feet
15 Deadlifts @ 84/61 kg
Bear Crawl 50 feet
9 Deadlifts @ 84/61 kg
Bear Crawl 50 feet
Time Cap: 9 minutes

C. For Time: Deadlifts, Hand Release Push-Ups, and Bear Crawls

For Time:
21 Deadlifts @ 43/30 kg
21 Hand Release Push-Ups
15 Deadlifts @ 43/30 kg
15 Hand Release Push-Ups
9 Deadlifts @ 43/30 kg
9 Hand Release Push-Ups
21 Deadlifts @ 61/43 kg
Bear Crawl 50 feet
15 Deadlifts @ 61/43 kg
Bear Crawl 50 meters
9 Deadlifts @ 61/43 kg
Bear Crawl 50 feet
Time Cap: 9 minutes

Perform

A. For Time: Deadlifts, Handstand Push-Ups, and Handstand Walks

For Time:
21 Deadlifts @ 102/70 kg
21 Handstand Push-Ups
15 Deadlifts @ 102/70 kg
15 Handstand Push-Ups
9 Deadlifts @ 102/70 kg
9 Handstand Push-Ups
21 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
15 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
9 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
Time Cap: 9 minutes

Compete

A. For Time: Deadlifts, Handstand Push-Ups, and Handstand Walks

For Time:
21 Deadlifts @ 102/70 kg
21 Handstand Push-Ups
15 Deadlifts @ 102/70 kg
15 Handstand Push-Ups
9 Deadlifts @ 102/70 kg
9 Handstand Push-Ups
21 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
15 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
9 Deadlifts @ 142/93 kg
Handstand Walk 50 feet
Time Cap: 9 minutes

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