October 31, 2018 – Coastal30

October 31, 2018 – Coastal30

A. EMOM PARTY

EMOM PARTY
Move as fast as you can! Earn your rest!

EMOM 21'
Min 1: 10 DB Hang Squat Cleans
Min 2: 10 Lateral Burpee over DB
Min 3: REST Scoring: Not Scored

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