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Our Schedule - Coastal Fitness Performance Training

COASTAL FITNESS GROUP CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
5:15 AM Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning
6:15 AM Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning
7:15 AM Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning
7:30 AM Strength & Conditioning
8:15 AM Strength & Conditioning Strength & Conditioning
8:30 AM Strength & Conditioning
9:30 AM Strength & Conditioning
10:30 AM Barbell Club
12:00 PM Coastal30 Coastal30 Coastal30 Barbell Club
12:30 PM Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning
5:30 PM Coastal30 Coastal30 Coastal30
6:00 PM Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning Strength & Conditioning
7:00 PM Strength & Conditioning Strength & Conditioning Barbell Club Functional Gymnastics Functional Gymnastics
8:00 PM Barbell Club

*CFPT is open every Sunday from 8am-12pm for Open Gym. No classes are run on this day.