September 4, 2019 – Coastal30 – Endurance

September 4, 2019 – Coastal30 – Endurance

A.

Coastal30 – Endurance
6-8 Rounds
Every minute alternate between A1 & A2
Rest 1 minute after you complete both A1 & A2

A1.
8 DB Push Ups
10 Front Rack Lunges

A2.
8 DB Renegade Rows
10 DB Thrusters

– Rest 1'- Scoring: Not Scored

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