CFPT is different as the programming allows me to just walk in and participate in class with other great athletes around me. I am eternally grateful for all the coaches’ patience, guidance, and faith in me to achieve what I thought would be impossible – I thank them for consistently proving me wrong.
CFPT is definitely the place to train if you’re getting bored of your gym routine and looking to improve your strength and fitness. I joined about 5 years ago and have been really happy with my improvements. I have achieved a number of my goals (e.g. doing a muscle up and cleaning 100kg) but there are always things to work on, which keeps things interesting.
Moving from a big chain gym to CFPT has been everything I expected: a better sense of community, targeted coaching and thought-through, periodised training. As well as improving overall performance I was able to learn new skills challenge myself and make new friends. I couldn’t recommend CFPT more.