COMPETE PROGRAMME

OUR COMPETE PROGRAMME IS DESIGNED FOR MORE EXPERIENCED AND CAPABLE INDIVIDUALS WHO ASPIRE TO COMPETE IN INTERMEDIATE OR RX-LEVEL COMPETITIONS.

THOSE FOLLOWING THE COMPETE PROGRAMME HAVE 6+ YEARS OF CROSSFIT EXPERIENCE AND CAN COMPLETE ALL OF THE CORE MOVEMENTS WITH A HIGH DEGREE OF EFFICIENCY.

WE ARE CONFIDENT THAT THE COMPETE PROGRAMME HAS ALL OF THE ESSENTIAL INGREDIENTS REQUIRED FOR LONG-TERM SUCCESS IN THIS SPORT!